All fitvia Shakes are recommended as a food supplement in a balanced diet as a tasty source of protein. Protein has a positive effect on muscle building and is an important component of many body functions. It supports for example a figure-conscious lifestyle, shiny hair and strong nails.
You can either drink the shake as part of a meal or enjoy it in between, for example after exercise. You can also use the shake to refine dishes like pancakes, smoothies or porridge.
However, please note that our shakes are not a substitute for a full meal.