To maintain an adequate hydration level, you should drink at least 1.5-2 litres of fluid a day. Tea is a good alternative to water because of its low calories. You can drink our tea as you like all day long - except those that contain caffeine. It is best to start in the morning with teas from the detox line and in the afternoon with teas from the slim line.
Articles in this section
- What are the benefits of fitvia products?
- Is there a fitvia diet plan?
- Is it possible to replace meals with fitvia products?
- How do I prepare the teas?
- When do I drink my teas?
- Can fitvia teas be brewed several times?
- How do I prepare the shakes?
- When do I drink the shakes?
- When do I eat the cookies, snacks and bars?
- Do fitvia products have an expiration date?